Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

per 100 gram

Water82.4g
Energy71.0kcal
Energy297.0kJ
Protein3.85g
Total lipid (fat)0.92g
Ash1.0g
Carbohydrate, by difference11.83g
Fiber, total dietary1.9g
Sugars, total5.06g
Calcium, Ca17.0mg
Iron, Fe0.77mg
Magnesium, Mg14.0mg
Phosphorus, P54.0mg
Potassium, K183.0mg
Sodium, Na166.0mg
Zinc, Zn0.4mg
Copper, Cu0.11mg
Manganese, Mn0.2mg
Selenium, Se0.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.07mg
Riboflavin0.029mg
Niacin0.457mg
Pantothenic acid0.237mg
Vitamin B-60.073mg
Folate, total20.0??g
Folic acid0.0??g
Folate, food20.0??g
Folate, DFE20.0??g
Choline, total18.2mg
Betaine0.2mg
Vitamin B-120.01??g
Vitamin B-12, added0.0??g
Vitamin A, RAE28.0??g
Retinol0.0??g
Carotene, beta313.0??g
Carotene, alpha35.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU552.0IU
Lycopene7.0??g
Lutein + zeaxanthin1286.0??g
Vitamin E (alpha-tocopherol)0.2mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)36.1??g
Fatty acids, total saturated0.3g
4:00.0g
6:00.0g
8:00.0g
10:00.003g
12:00.003g
14:00.012g
16:00.191g
18:00.09g
Fatty acids, total monounsaturated0.37g
16:1 undifferentiated0.024g
18:1 undifferentiated0.345g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.168g
18:2 undifferentiated0.147g
18:3 undifferentiated0.021g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol2.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg