Water | 82.4g |
Energy | 71.0kcal |
Energy | 297.0kJ |
Protein | 3.85g |
Total lipid (fat) | 0.92g |
Ash | 1.0g |
Carbohydrate, by difference | 11.83g |
Fiber, total dietary | 1.9g |
Sugars, total | 5.06g |
Calcium, Ca | 17.0mg |
Iron, Fe | 0.77mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 54.0mg |
Potassium, K | 183.0mg |
Sodium, Na | 166.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.2mg |
Selenium, Se | 0.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.029mg |
Niacin | 0.457mg |
Pantothenic acid | 0.237mg |
Vitamin B-6 | 0.073mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Choline, total | 18.2mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 28.0??g |
Retinol | 0.0??g |
Carotene, beta | 313.0??g |
Carotene, alpha | 35.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 552.0IU |
Lycopene | 7.0??g |
Lutein + zeaxanthin | 1286.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 36.1??g |
Fatty acids, total saturated | 0.3g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.003g |
12:0 | 0.003g |
14:0 | 0.012g |
16:0 | 0.191g |
18:0 | 0.09g |
Fatty acids, total monounsaturated | 0.37g |
16:1 undifferentiated | 0.024g |
18:1 undifferentiated | 0.345g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.168g |
18:2 undifferentiated | 0.147g |
18:3 undifferentiated | 0.021g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 2.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |